D-landir

Too much to process
por poor fragile mind
fragilus
fragilus
too trite to compare
a day at a theme park
to a rollercoaster
but emotions
came in waves
highs and lows
first we work hard
then we rest
building up again
and resting again
and the core shivers
the core shakes
strength is in the core
slight movements
eyes glance
fingers touch
lips kiss
to stand tall
shoulders back
belly in tight
no shava asana
No mountain pose
to stabilize me
to make the work
into rest
let the process continue
after rest
without perfect form
without guidence
I just take the core of it
and was happy for a day